Model No : GHN8.9
Flywheel : 4KG
Gross Weight : 48KG
Net Weight : 43KG
Package : 1180x380x600mm
Size : 1130x520x1580mm
The GHN-8.9 indoor cycling bike features a 5 KG flywheel, belt drive system, and electric resistance adjustment with 8 manual levels. It provides a smooth, quiet ride with essential tracking features, supporting up to 120 KG. Ideal for home fitness.
The GHN-8.9 indoor cycling bike is designed to provide an effective and customizable workout experience with its 5 KG flywheel and belt drive system. This bike operates quietly and smoothly, making it ideal for home use, while supporting a maximum user weight of 120 KG, catering to a broad range of fitness enthusiasts. The GHN-8.9 is equipped with an advanced display that tracks key workout metrics including time, speed, distance, calories burned, and heart rate, helping users monitor their performance and progress. The bike features an electric resistance adjustment system, with 8 manual levels, allowing users to easily control the workout intensity and adjust it according to their fitness goals.
A spin bike is a type of stationary exercise bike designed for high-intensity indoor cycling workouts, simulating road cycling conditions.
Spin bikes have a heavier flywheel, adjustable resistance, and a more aggressive riding position, allowing for intense cardio and strength training.
Yes, spin bikes typically feature adjustable resistance levels, allowing you to increase or decrease intensity during your workout.
Yes, spin bikes are highly effective for burning calories and promoting weight loss through high-intensity cardio workouts.
For best results, it's recommended to use a spin bike 3-5 times per week, depending on your fitness goals and routine.
Yes, spin bikes are suitable for all fitness levels, and the adjustable resistance allows beginners to start at their own pace.